Anti-aging recipes

Author: Lin Qiuxiang
Publisher:
Publish Date: 2004-01-01
Features: Hair turning white, hair thinning, shrinking hair follicles. Blurred vision, presbyopia, cataracts. Osteoporosis, increased risk of fractures, higher susceptibility to arthritis. The circulatory system begins to lose balance: insufficient stomach acid, poor digestion and absorption, elevated cholesterol and blood sugar, cardiovascular hardening, pernicious anemia, nutrient deficiencies, easy constipation and diarrhea. When do these symptoms indicate that your body has started to age? How can you combat these signs? This book teaches you recipes for anti-aging meals. A dietary secret to staying young and vibrant, loved by everyone! Ingredients like Chinese yam, asparagus, carrots, peanuts, mushrooms, kelp, mulberries, and kiwis are excellent for health. The anti-aging dishes introduced in this book are diverse, including:
Vinegar-tossed lotus root, Cold-dressed mountain vegetables, Winter melon and kelp salad, Green cucumber and bamboo shoot strips, Creamy chicken salad, Herbed scallops, Sea mussel and loofah, Five-color vegetable salad, Seafood lettuce salad, Anti-aging bean medley, Pan-fried Chinese yam, Antioxidant main dishes, Moist skin, Lamb energy burgers, Rose chicken sandwich, Eel and kelp noodles, Tomato sauce fried rice, Clam and radish soup, Chinese yam and carrot soup, Vegetable cream crab soup, Double winter chicken soup