Senior Nutrition Herbal Cuisine

Author: Song Fuchun
Publisher:
Publish Date: 2003-08-01
Features: In today's society, people are constantly pursuing a higher quality of life and caring about their health. It can be said that nutrition and health have become a topic of great concern. Especially for the elderly, as they age, their physical functions gradually change, and their immunity also declines, making them more susceptible to various elderly diseases. This not only reduces their quality of life but also hinders their longevity. To address this issue, we have launched the "Practical Series for the Elderly," and this book is one of the books in the series. This book introduces food therapy that not only satisfies one's taste buds but also promotes longevity. It utilizes natural foods to prepare nutritious medicinal dishes, preventing and treating elderly diseases to meet the health aspirations and pursuits of many elderly people. Medicinal cuisine is different from ordinary Chinese herbal formulas and also distinct from regular diets. It is a special type of diet that combines the benefits of medicine with the deliciousness of food. It allows the consumer to feel psychologically like an enjoyment, while in the process of enjoyment, their body is nourished, and their illnesses are supported in treatment.

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