Patient's question:
No.Doctor's answer:
Hello.(1) Identify the cause of diarrhea and do your best to avoid it.
(2) Maintaining emotional stability is beneficial for adjusting gastrointestinal function.
(3) The diet should be easy to digest, low in fiber, and avoid raw and cold foods.
(4) Avoid eating raw garlic. The pungency of garlic can irritate the intestinal wall and worsen diarrhea.
(5) Red dates, Chinese yam, chestnuts, lentils, glutinous rice, and lotus seeds have the effect of strengthening the spleen, thickening the intestines, and stopping diarrhea. You might as well eat more of them. Apples can stop diarrhea, and they can also be eaten more after being cooked.
(6) Reduce sexual activity to allow the spleen and kidney essence to be nourished.