Tai Chi Spa Internal Canon Nourishing Food – Beauty and Weight Loss Diet Therapy of Ancient Courts

Author: Deng Miao (Compiler)
Publisher:
Publish Date: 2004-04-01
Features: Tai Chi SPA Series. "Tai Chi SPA" integrates ancient Chinese theories of Yin-Yang, Five Elements, Zang-Fu meridians, Qi, blood, and body fluids. It combines Qigong, acupressure, massage techniques, and dietary therapy (based on the principle of "medicine and food are of the same origin") with the concept of SPA's five senses and six perceptions. The content of the Tai Chi SPA series is both engaging and substantial, collecting traditional Chinese health maintenance Qigong methods, acupressure, massage techniques, and dietary therapies. Most of these methods are simple and easy to learn, making them suitable not only for SPA practitioners to promote consumer services but also for SPA enthusiasts and those who love Chinese health practices to practice.