Health and Wellness

Author: Shanghai Municipal Committee of the Spiritual Civilization Construction Office, Shanghai Oriental Community School Service Guidance Center
Publisher:
Publishing Time: 2007-01-01
Features: Organized and compiled by the Shanghai Municipal Committee of the Spiritual Civilization Construction Office and the Shanghai Oriental Community School Service Guidance Center, and published by Shanghai People's Publishing House, "Community School General Textbook" series "Health and Wellness" is one of the books. It draws on the health theories and experiences of relevant experts and scholars, focusing on the health needs of the people in the new era. It absorbs the essence of traditional Chinese medicine and introduces practical, effective, and scientific methods for preventing diseases, maintaining health, and health care from aspects such as health updates, scientific nutrition, physical and mental regulation, and disease dietary therapy. The content covers categories such as culture, art, science popularization, health, sports, hygiene, law, and life. It is not only the designated unified textbook for Shanghai's community schools but also can be used by community schools in other provinces and cities for daily teaching and training. At the same time, it is also a learning reader for the public to enrich knowledge, improve quality, and cultivate temperament.