Here's the translation of the provided content: "Enter for new line Reduce stress effectively"

Author: Ningzi (Compiler)
Publisher:
Publish Date: 2007-02-01
Features: This book analyzes the sources and causes of stress, and then shares effective strategies for relieving stress. It explores the close relationship between lifestyle, work environment, daily habits, and diet, and offers practical suggestions for balanced nutrition and exercise to help office workers effectively manage stress.