Shine Shelf -- Gut Revolution

Author: Kazuko Mitsuoka
Publisher:
Publish Date: 2003-08-01
Features: Listen to the secrets of longevity from long-lived ethnic groups, the "intestinal cleansing" method can make you 10 years younger! This book was a super bestseller in Japan in the last century, sparking an "intestinal revolution" among readers. The author is the president of the World Microbiota Society and a world-class health expert. Using vivid and simple language, he explains the importance of intestinal health and related knowledge, pointing out that intestinal diseases are the "root of all diseases," and that a healthy body should start with intestinal health.