Emotional intelligence training

Author: (German) J?rg Teacalek
Publisher:
Publishing Date: 2003-01-01
Features: Whether in one's career, work environment, or private life, a person's behavior is more or less influenced by personal emotions, and this influence is always subtle and gradual, often unnoticed by people. This is what is known as "emotional intelligence." In fact, if you pay attention to your own feelings in life, you will find that negative emotions such as frustration, disappointment, and sadness can have many negative impacts on all aspects of our lives. This book uses a series of tests with situational examples to help readers understand what emotional intelligence is, how to control it, and thus correctly handle interpersonal relationships, avoid, and alleviate stressful emotions.