Patient's question:
My face is round and large. When I smile, my eyes squint into a line. The meat on my face piles up like "oil balls," making me look like a kind-faced "Maitreya Buddha" in whole. My neck becomes thick and short. The meat on my neck layers upon layers, and the meat on my back is also thick! How can I diet when I'm too fat?Doctor's answer:
For obesity, it is still recommended to achieve weight loss effects through diet control and increased activity. Dieting is also a long-term process that requires your persistence. Pay attention to your diet in daily life, and try to avoid high-calorie foods as much as possible. Try to eat less at each meal, especially at dinner. It is recommended that you be sure to engage in more activities, consume more calories in your body through more activity, so that you can gradually lose weight.