Patient's question:
Recently, I don't know why I can't sleep, which greatly affects my work efficiency. My friend recommended going to the neurology department for a check-up. Could you please tell me what kind of food is recommended for neurasthenia?Doctor's answer:
Neurasthenia: In daily diet, you can consume more jujubes, coix seed, lotus seeds, milk, walnuts, coarse grains, as well as fresh fruits and vegetables. These foods all have the function of nourishing the brain nerves and can help in adjusting and treating the condition. Neurasthenia is caused by excessive mental stress, overfatigue, physical illnesses, or adverse events. It is recommended that you consult a hospital to identify the cause and receive targeted treatment in order to fundamentally cure the disease.