Author: Zong Weijie
Publisher:
Publish Date: 2004-04-01
Features: This book presents the prescribed routine for the "Second Dan" Tai Chi Chuan of the Chinese Wushu Danwei System. The entire set consists of 16 movements, featuring refined content, smooth and uniform actions, balanced and stable postures, suitable for both the young and the old, easy for everyone to practice, and conducive to popularization. It highlights the health benefits and массовость of Tai Chi Chuan.
Two-section Tai Chi
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