Patient's question:
Recently, I don't know why I can't sleep, which greatly affects my work efficiency. My friend recommended that I go to the neurology department for a check-up. How should I deal with memory impairment?Doctor's answer:
After people enter middle age, the body's various functions will again decline, and memory will also decline. This is a normal physiological phenomenon. Taking drugs that nourish essence, replenish marrow, boost qi and blood, strengthen the brain, calm the mind, and nourish nerves, appropriately supplementing with vitamins and trace elements, enhancing daily conditioning, ensuring sufficient deep sleep, maintaining a cheerful mood, ensuring a balanced diet, and quitting smoking and alcohol can effectively alleviate the symptoms of memory impairment.