Patient's question:
Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has been affected. Now I want to stop taking the medication and regulate my body. What should obese people pay attention to?Doctor's answer:
Obese people, in addition to paying attention to light diet after meals, need to pay more attention to increasing physical activity. For example, ( is a Chinese dance) for the elderly is a very valuable dietary activity. Never be afraid of hard work, and it is easier to stick to the activity if everyone participates together. The biggest reason people become obese is that they don't want to be active, their bodies are too lazy, and they don't control their diet well. Overeating and consuming too much food, of course, makes it easier to cause obesity.