Patient's question:
Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has become problematic. Now, I want to stop taking the medication and regulate my body. How can I lose weight with Yang deficiency obesity?Doctor's answer:
Generally, Yang deficiency can easily lead to obesity, so it is recommended to consume more nourishing and tonifying Yang herbs. Lamb is suggested as a food choice, and it should be combined with aerobic exercise. Yang deficiency can also easily lead to an overabundance of dampness, so it is advisable to complement this with aerobic exercise, a low-salt, low-fat diet, and monitor the condition of your diet and deep sleep. It is recommended to use Chinese herbal medicine that strengthens the spleen and warms Yang for regulation.