Patient's question:
Recently, I don't know why I've been feeling uncomfortable in my heart. Although I often take medication to control it, the effect is not obvious. When I went to the hospital for a check-up, they also prescribed medication. Can people with high blood pressure eat hairtail?Doctor's answer:
The yellow croaker, as a deep-sea fish, has relatively low fat content, making it a suitable food for patients with hypertension to supplement essential proteins. However, the consumption of yellow croaker should be controlled, as it is generally not recommended to eat less than two ounces per meal. If the intake of energy is too high, it may lead to arteriosclerosis. Additionally, when cooking yellow croaker, it is advisable to use a simple stewing method as the base to avoid oil-fried or heavy-flavored cooking styles such as braising.