Patient's question:
Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has become problematic. Now I want to stop taking the medication and regulate my body. What are the effects of acquired obesity?Doctor's answer:
For people who are obese, it is easier to develop many different diseases, such as cardiovascular diseases, high blood pressure, diabetes, fatty liver, and so on. To have a healthy body, it is necessary to lose weight first. First, in terms of diet, it is essential to control your appetite. Never overeat when you encounter food you dislike. Additionally, eat your meals on time and try to consume light foods as much as possible. In terms of exercise, don't be afraid of hard work. Implement vigorous physical exercise every day, at least for more than half an hour.