Patient's question:
Recently, I don't know why I've been feeling uncomfortable in my heart. Although I often take medication to control it, the effect is not obvious. When I went to the hospital for a check-up, they also prescribed medication. How can the elderly prevent hypertension?Doctor's answer:
Currently, there is no high blood pressure, but if preventive measures are needed, it is important to pay attention to a light diet, avoiding excessively salty and greasy foods. It is necessary to focus on exercising to strengthen the body and try to control weight to prevent obesity. It is recommended to visit the hospital regularly for follow-up checks on blood sugar, blood lipids, and blood pressure. If there is high blood pressure, medication can be used promptly for management.