Patient's question:
I have been experiencing dizziness recently, and I can't eat properly either. My mental state isn't great either. When I went to the hospital for a check-up, they said it's a blood-related issue. Could you please tell me what the blood-thinning home remedies are?Doctor's answer:
Older people are prone to thrombosis, and the vast majority of cases are due to the recurrence of atherosclerosis, which makes the blood more viscous, making it easier to form thrombi. Therefore, the key to preventing thrombosis is to pay attention to changing one's unhealthy lifestyle. In terms of diet, it is essential to avoid high-fat, high-calorie, and high-cholesterol foods as much as possible. Eat more fresh vegetables and fruits, and engage in aerobic exercise every day to maintain the elasticity of blood vessels.