What is sleep paralysis?

Patient's question:

Recently, I don't know why I can't sleep, which greatly affects my work efficiency. My friend recommended that I go to the neurology department for a check-up. Could you please explain what sleep paralysis is?

Doctor's answer:

It was initially believed to be a ghost bed, also known as sleep paralysis, which is a sleep disorder. The psychological factors that may lead you to suffer from this deep sleep collapse could be more due to strong inner tension and anxiety in your life. Therefore, I suggest that what you need to consider now is seeking professional psychological counseling for emotional management and suppression, in order to help you effectively eliminate the psychological factors that cause strong negative emotions.

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