Patient's question:
I am 34 years old. Recently, I don't know why I always feel nauseous and like vomiting. My stomach has a dull ache, and sometimes I experience heartburn and acid reflux. I went to the hospital, and it was treated for a while, but it started again. Can I take Chenpi Dan for gastritis?Doctor's answer:
Gastritis, you can eat Chang Danpi, in sufficient quantity, has the effect of treatment, regulating qi, and stimulating the appetite. Examination with gastroscopy confirms gastritis, and it is necessary to have a gastroscopy re-examination after 3 months of treatment according to the doctor's prescribed course. The treatment of the stomach is also very crucial, with dietary regulation as the foundation. A healthy diet and regular exercise are the fundamental reasons for health.I. Maintain good eating habits, eat meals on time, follow a regular diet, and consume easily digestible foods. Avoid overeating, drinking alcohol excessively, or eating extremely cold or spicy foods. You can eat millet porridge and coix seed to nourish the stomach.
II. Training should not be too exhausting. Ensure you get enough deep sleep every day. Poor sleep can also easily lead to autonomic nervous system disorders and stress-induced gastritis.