Patient's question:
Recently, I don't know why I can't sleep, which greatly affects my work efficiency. My friend recommended going to the neurology department for a check-up. What should I eat for essential tremor?Doctor's answer:
Most patients with essential tremor only have mild tremors. Only a very small portion require treatment. If your tremor symptoms are particularly noticeable, you can drink a small amount of alcohol before dinner or before engaging in other physical activities to reduce the tremors. Alternatively, after undergoing a thorough examination at the hospital, you can take medication long-term under the guidance of a doctor. Actively participate in physical exercise, regulate physical and mental health, and maintain personal hygiene.