What causes low blood pressure after exercise?

Patient's question:

Recently, I don't know why I've been feeling discomfort in my heart. Although I take medication to control it, the effect is not obvious. When I went to the hospital for a check-up, they also prescribed medication. Could you please explain why I experience low blood pressure after exercise?

Doctor's answer:

After your activity, you may experience low blood pressure, which does not prove that you have a disease, nor does it prove the presence of an underlying condition. Instead, it indicates that your physical fitness is much stronger and better than others. In this case, you still need to maintain regular physical activity and adopt a healthy lifestyle. Pay attention to a low-salt, low-fat diet, avoid overworking, and do not put too much pressure on yourself. Believe in yourself and don't worry—it's perfectly fine.

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