How to lose weight when a child is overly obese?

Patient's question:

Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has been affected. Now, I want to stop taking the medication and regulate my body. How can I help my child lose weight if they are overly obese?

Doctor's answer:

If a child is overly obese, we can control their diet. Do not let the child eat too much; instead, encourage them to eat much less food and consume more fresh fruits and vegetables. Reduce their intake of staple foods, as this will also be helpful for dieting. It is essential to ensure the child exercises more frequently. I hope my explanation can assist you. Actively participate in physical exercise to regulate physical and mental health and maintain personal hygiene.

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