Can't lose weight?

Patient's question:

Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has been affected, and now I want to stop taking the medication and regulate my body. Is it possible to lose weight if I stop taking the medication?

Doctor's answer:

During the diet period, you must absolutely not eat late-night snacks. Eating late-night snacks can easily lead to a rapid increase in weight. Even if you engage in sports, the effects of dieting are not very good. Try to eat as much light food as possible in your daily diet, but you should not overeat either. Avoid eating too much meat. If you have a habit of snacking, it is also recommended that you absolutely not eat snacks. Only by persisting in this for a long time can you possibly succeed in dieting.

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