What is the reason for obesity and sleepiness?

Patient's question:

Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has been affected. Now I want to stop taking the medication and regulate my body. What is the reason for obesity and fatigue?

Doctor's answer:

This should be due to excessive obesity, which is often caused by your preference for consuming many high-calorie and high-fat foods. It is recommended that you include more fresh vegetables and fruits in your diet in the future. Additionally, you should also increase your physical activity. By doing so, not only can you effectively increase the consumption of calories in your body, but it can also effectively improve blood circulation, stabilize symptoms of high blood pressure and high blood lipids.

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