What foods are good for calcium and vitamin D absorption in hypocalcemia?

Patient's question:

Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has been affected. Now, I want to stop taking the medication and regulate my body. I am asking: What kind of calcium and vitamin D are good for absorption in cases of hypocalcemia?

Doctor's answer:

Hypocalcemia, if blood calcium levels rise significantly, can rapidly enhance blood calcium concentration through intravenous injection of calcium gluconate, or, alternatively, intramuscular injection of calciferol gelatinous calcium. If blood calcium levels are only slightly reduced, oral calcium gluconate, Kailish D, as well as oral cod liver oil or vitamin AD drops, can help improve calcium metabolism. It is recommended to consume more milk and soy products, engage in more outdoor activities, and get more sun exposure to enhance calcium metabolism.

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