Patient's question:
My daughter is 5 years old. I noticed that her complexion is a bit pale, and she often naps during the day, feeling sluggish, as if she is very tired. Today, I took my daughter to the pediatric department for a thorough check-up. The doctor said it's a case of anemia. How can I supplement anemia in children?Doctor's answer:
There are several causes of anemia, including iron deficiency, megaloblastic, aplastic, hemolytic, and leukemia. The most common types are iron deficiency or megaloblastic anemia. If this type of anemia is mild, medication is not necessary, and a stable diet is sufficient. If it is moderate to severe, in addition to a stable diet, iron supplements, vitamin C, folic acid, and vitamin B12 should be taken. In terms of dietary adjustments, it is advisable to consume more foods rich in iron, vitamin B12, and folic acid, such as animal blood, liver, eggs, lean meat, black fungus, jujubes, fresh vegetables, and fruits. Temporarily avoid dairy products and beverages that inhibit iron absorption, such as tea.