What are the anti-aging Chinese medicines?

Patient's question:

I am already in my middle age and I'm very afraid of aging quickly. I would like to ask, what are some anti-aging Chinese herbal medicines?

Doctor's answer:

If you want to use anti-aging traditional Chinese medicine, you can first decide on many tonifying kidney herbs and spleen-tonifying herbs. Traditional Chinese medicine believes that the kidneys are the foundation of congenital health, and the spleen is the foundation of acquired health. If these two organs are damaged again, it is very likely to accelerate the aging process of the human body. You can choose many ingredients for TCM dietary therapy to nourish and ensure that these two organs are not exposed to any external pathogenic influences.

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