Patient's question:
My mom said she can't sleep all night long. The doctor said it's caused by neurasthenia. How can neurasthenia caused by neurasthenia be treated?Doctor's answer:
Neurasthenia is primarily related to qi and blood deficiency, high pressure, mental tension, overexertion, and excessive overthinking. First, eat more foods that replenish qi and blood, enhance nutrition. At 49, the ovaries are in a period of economic decline, with rising estrogen levels. This can lead to autonomic nervous system disorders, causing a series of menopausal symptoms. Therefore, under the guidance of a doctor, some nerve-regulating medications should be used, and regular exercise should be strengthened. Communicate more with friends to relieve stress.