What are the top ten anti-aging Chinese herbal medicines?

Patient's question:

I've been getting older and aging quickly lately. Hello, what are the ten anti-aging Chinese medicines? How should they be taken?

Doctor's answer:

Nowadays, most patients use the method of medicinal diet to extend their years and fight against aging. Common traditional Chinese medicines include Polygonum multiflorum, Astragalus membranaceus, Panax notoginseng, Acanthopanax senticosus, Rhodiola rosea, Gynostemma pentaphyllum, royal jelly, Goji berries, Ganoderma lucidum, and Ginseng. It is recommended that patients take them under the guidance of a doctor, as this can produce excellent effects. However, it is crucial not to overconsume them, as this may lead to complications.

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