Win the Battle of Weight Loss -- 145 Secrets to Successful Weight Loss: 145 Secrets to Successful Weight Loss

Author: Anne Alexander
Publisher:
Publish Date: 2003-10-01
Features: Some people lose weight while eating ice cream, some finally discover the secret to maintaining a healthy weight during carefree vacations, and some turn daily household chores into weight-loss exercises. These are 145 real-life weight-loss stories from Winning the Battle of Weight. Whether you're trying to lose weight or working hard to prevent weight regain, you know how tough it can be. Life is full of temptations and too little motivation, and even the most perfect diet and exercise plan can fall through at any moment. This book will be your most authentic reference, showing you how to create and implement an effective weight-loss plan and providing valuable practical guidance and spiritual support to help you achieve a slim figure sooner.