Patient's question:
I don't know what the reason is that caused me to develop high blood pressure again. Now the doctor told me that there are many restrictions on my diet. I would like to ask what kind of foods are good for people with high blood pressure?Doctor's answer:
When suffering from high blood pressure, it is essential to pay attention to dietary control. Foods that can be consumed include: grains, vegetables, and fruits. These are all acceptable. Meats such as lean meat, fish, lean beef, and lean lamb can be eaten, but they should not be consumed in large quantities. Even the leanest meat can still contain some fat, so it is best to eat it in moderation. However, it is also important not to completely eliminate it, as the human body still requires animal protein.