Patient's question:
My colleague has been feeling very uncomfortable with their stomach recently. After careful examination, they were diagnosed with gastritis and gastric prolapse. How should one deal with gastritis and gastric prolapse?Doctor's answer:
If after careful examination it is determined to be gastritis or gastric prolapse, it is important to actively adjust one's diet and lifestyle. It is advisable to eat small meals frequently and avoid spicy and irritating foods. Whenever possible, consume easily digestible foods. At the same time, it is essential to actively exercise to strengthen the body, particularly focusing on abdominal muscle exercises, which can help alleviate symptoms of gastric prolapse.