Patient's question:
I am particularly afraid of getting old, so I would like to ask the doctor, Doctor, what are the anti-aging vitamins?Doctor's answer:
If it is anti-aging, the commonly used drugs at present generally include vitamin E capsules, which can be taken orally or applied externally, both of which have anti-aging effects. Attention needs to be paid to dietary habits and lifestyle habits. First, dietary habits must be paid attention to, avoiding overeating and consuming high-fat, greasy foods. Smoking and drinking beer should not be done, and it is necessary to maintain sufficient deep sleep at all times.