Childhood obesity can eat how to treat the effect is good

Patient's question:

Boy, 7 years old, has started primary school. Recently, it has been noticed that the child seems to be getting fatter, and at the same time, he has been eating more and is less active. How can child obesity be treated effectively?

Doctor's answer:

If a child has obesity, parents should first change their symptoms by increasing their physical activity and controlling their diet. Exercises like swimming and hiking are very effective for alleviating obesity. Children should be encouraged to eat more foods like apples, kiwis, and carrots. High-calorie and high-fat foods, such as cakes, nuts, and cookies, must be avoided. Additionally, the child’s habit of disliking exercise must be changed, as it can easily lead to fat accumulation. During the treatment period, parents should monitor the child’s condition closely. If the situation is severe, medical treatment under the guidance of a doctor should be sought, rather than (Blind treatment).

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