Patient's question:
Recently, the company boss hasn't been in good spirits, and sometimes symptoms like excessive thirst, frequent urination, increased appetite, and weight loss have reappeared. Later, a friend from my hospital told me that he had diabetes. Hello, if you are in the pre-diabetes stage, how can you prevent it from developing into diabetes?Doctor's answer:
For patients who have already been diagnosed with diabetes, there is no need to talk about prevention; active treatment is required. Diabetes treatment must be based on dietary control and physical activity. Diabetic patients should avoid consuming sugar and sugary foods, increase the intake of high-fat and high-cholesterol foods, and have sufficient bowel movements with high-fiber and starchy foods. Bowel movements should involve eating small, frequent meals. The decision to engage in physical activity should be implemented under the guidance of a doctor, and it is advisable to include full-body exercises such as walking and running. Consuming bitter melon has a beneficial effect on lowering blood sugar levels. Regular monitoring of personal blood sugar data and adjusting medication as needed can help prevent the recurrence of complications.