How to relieve dizziness and nausea caused by high blood pressure

Patient's question:

I have been suffering from high blood pressure for several years. Lately, I have been feeling dizzy and nauseous, and it's been particularly painful for me. I want to understand what to do about dizziness and nausea caused by high blood pressure.

Doctor's answer:

One should seek medical treatment and implement appropriate medication. Adjust the dosage based on actual responses until better effects are achieved. Take medication regularly and on schedule in the long term, while maintaining a balanced and light diet that is easy to digest. Avoid extreme cold, greasy, spicy, and other foods. Maintain a balance between work and rest in daily life, avoid smoking and alcohol, and prevent overwork. Avoid exposure to cold and maintain a positive and proactive mindset to keep the body in balance from all aspects.

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