Patient's question:
Recently, I had a thorough check-up at the hospital and found out that I have kidney deficiency. Worried about my health, how should I treat kidney deficiency?Doctor's answer:
Kidney deficiency is a common and frequently occurring clinical diagnosis. It includes two conditions: kidney yin deficiency and kidney yang deficiency. Engaging in more outdoor physical exercise, enhancing physical fitness, avoiding overtime and excessive strain, ensuring adequate deep sleep, and consuming more goji berries, Chinese yam, large shrimp, etc., are beneficial for the complete recovery of sexual function. If combined with Dita tea, the effect will be even better. Additionally, during sexual activity, it is important to relax and alternate between cold and hot water to wash the glans to reduce sensitivity. During the treatment period, sexual activity should be avoided to prevent the condition from worsening. Symptoms such as weak waist and knees, irritability, dizziness, insomnia, frequent dreams, and excessive thirst with seminal emission are often caused by kidney yin deficiency and may be addressed with methods that nourish yin, clear heat, and reduce fire. On the other hand, if symptoms include cold limbs, sore waist and back, impotence, and premature ejaculation, they are more likely caused by kidney yang deficiency.