How to determine if it is menstrual irregularity

Patient's question:

I have been recording my menstrual cycle since June 2008. The periods with intervals shorter than 10 days between 2008 and 2009 were when I moved cities due to training reasons. What kind of assistance I need: I want to know if this is considered menstrual irregularity, and if so, how should I take care of it?

Doctor's answer:

A typical menstrual cycle lasts 28-30 days. A delay or advancement of 3 days is considered normal, as the length of the cycle varies from person to person, and each woman has her own regular pattern. A normal menstrual period lasts 2-7 days, usually 3-5 days, with a flow of 30-50 ML. Your condition may be due to work stress and environmental changes, leading to occasional endocrine disorders. You can take some traditional Chinese medicine for regulation and maintain a good mood, as preventing long-term tension and anxiety is important.

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