Patient's question:
Lately, I often feel dizzy. After a thorough check-up at the hospital, they said it's low blood pressure. I want to ask what kind of food can lower blood pressure?Doctor's answer:
In this case, it is first necessary to rule out anemia. If there is anemia, correcting the pronunciation can stabilize low blood pressure. For low blood pressure, it is appropriate to take Shengmai Yin oral liquid for conditioning. It is recommended to eat more high-protein foods and nutritious foods for low blood pressure. You can stew some chicken soup and add a little salt, which may be helpful for blood pressure. It is suggested to eat some beef and mutton regularly, but avoid causing a decrease in blood lipids. Maintain a balanced diet to prevent excessive meat deficiency. Enhance physical exercise to improve the body's adjustment function. Drink more water, as water entering the bloodstream can increase blood volume, thereby reducing blood pressure. Enhance nutrition by consuming tonics that help regulate blood pressure. Raising the head of the bed slightly at night may help reduce orthostatic hypotension during the day.