What should people with epilepsy eat more in their diet?

Patient's question:

My husband suddenly had and foamed at the mouth a few days ago, which scared me. I immediately took him to the hospital for a thorough examination. The results of the examination showed that he had epilepsy. Could you please tell me what foods are suitable for epilepsy patients in terms of diet?

Doctor's answer:

Dietary recommendations for epilepsy patients include the following points:
1. In the early stages of epilepsy, the condition is often (manifest as excess syndrome), particularly when characterized by (wind-phlegm stagnation). In such cases, a light yet nutritious diet is advisable, including more rice, noodles, and vegetables.
2. For patients with (deficiency syndrome) or weakened constitutions, foods that nourish qi and blood, replenish the liver and kidneys, and strengthen the spleen should be prioritized. Lean pork, pig heart, lotus seeds, and goji berries are good choices.
3. It’s beneficial to consume foods that promote intestinal health and regular bowel movements, such as honey and spinach, to maintain smooth digestion.
4. Simple, home-cooked meals with a variety of foods are recommended, including eggs, milk, fish, and shrimp.
5. Certain minerals can also be helpful for some patients. Magnesium is abundant in whole wheat, millet, meat, fish, nuts, and legumes.
6. It’s advisable to eat more mixed salads and raw fruits, which may reduce the frequency and severity of seizures.

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