Patient's question:
My friend has been constipated for a long time and often can't go to the toilet for three or four days. People say that eating sweet potatoes can treat constipation, so my friend ate a lot of sweet potatoes. However, after eating sweet potatoes, not only did it not relieve the constipation, but it made it worse, causing great pain. Does eating sweet potatoes easily cause constipation?Doctor's answer:
Eating too much sweet potato or consuming raw sweet potatoes may potentially cause constipation, making it difficult to have a bowel movement. To alleviate this, it is recommended to eat only a small amount of sweet potato and to consume it when cooked. Currently, if you are experiencing constipation and are unable to have a bowel movement, it is advisable to use a glycerin suppository inserted into the rectum. Additionally, it is recommended to consume more foods rich in fiber, drink sufficient water for digestion, eat more vegetables and fruits, and engage in regular physical activity.