Patient's question:
My grandmother has been suffering from high blood pressure for several years. She usually takes antihypertensive medication, but her blood pressure has been high recently, which might be related to her lack of attention to her diet. What should the elderly eat to lower high blood pressure?Doctor's answer:
Got high blood pressure, it's essential to pay close attention to maintaining good lifestyle and dietary habits. Make it a habit to have a regular daily routine. In terms of diet, eat more fruits and vegetables, avoid foods high in sodium and fat, don't work overtime, ensure deep sleep, and try to be more active. Monitor your blood pressure data and take antihypertensive medication appropriately based on your blood pressure levels. During treatment, it's necessary to actively cooperate with your doctor, relax your mind, and maintain a positive attitude.