Patient's question:
Since having my child, constipation has become much worse. Sometimes I spend half an hour in the toilet but still can't have a bowel movement. In severe cases, it can lead to rectal prolapse, and sometimes it even causes the skin to break during a bowel movement. I've taken many medications, but they haven't been effective. I don't want to experience this pain anymore. Hello, what should I eat to have a bowel movement immediately?Doctor's answer:
In your case, it is recommended to take health products that have mild laxative effects, such as Xiangdanhqing Brand Ke Yan Capsules, for conditioning. Xiangdanhqing Brand Ke Yan Capsules primarily contain ginkgo nuts, astragalus, and aloe leaves, and they have health benefits such as lubricating the intestines, regulating gastrointestinal function, and improving skin health and reducing spots. They are very effective for people with constipation. In daily life, pay attention to a light diet, avoid spicy foods, stay away from the effects of smoking and alcohol, eat more fresh vegetables and fruits, drink plenty of water, exercise moderately, and consider undergoing enemas if necessary.