Patient's question:
This morning, my wife put bananas and rock sugar together to steam. After it was done, she insisted that I eat it. I don't like things that are too sweet. She told me it can treat constipation. Can steaming bananas and rock sugar together really help with constipation?Doctor's answer:
Eating bananas and rock sugar together when steamed has a certain effect on changing dietary habits, and it can also alleviate habitual constipation. However, for patients who experience constipation again, it is recommended to consume more fresh fruits or vegetables in daily life, as both can help alleviate constipation to some extent. Ingredients: 1-2 bananas, sufficient rock sugar. Peel the bananas, add sufficient rock sugar, and steam them in water. Take 1-2 times a day, and continue for several months. Effect: This formula is suitable for constipation caused by dryness of the intestines and lack of body fluids.