Patient's question:
Recently, I don't know why I can't sleep, which greatly affects my work efficiency. My friend recommended checking with the neurology department. How can memory loss be effectively reduced?Doctor's answer:
Memory is a very basic mental function, which enables us to understand ourselves and the world, because understanding itself is formed through the comparison and analysis of past experiences, and the retention of past experiences is memory. Sesame and walnuts. These two food items both have the effects of tonifying qi, strengthening muscles, and improving brain health. Various brain foods. The brains of various animals contain a large amount of phosphatidylcholine and phosphatidylethanolamine, making them excellent nourishing foods for the human brain.