Food as Medicine

Author: Chen Jianzhen
Publisher:
Publish Date: 2007-02-01
Features: The author, Chen Jianzhen, is the best example of the practice of time-based dietary therapy. Since her hospitalization for liver disease at the age of 16, she has been fighting against chronic illnesses: she has suffered from liver disease, heart disease, stroke, depression, rheumatoid arthritis, osteoporosis, severe incontinence, and received three critical care notices from hospitals. However, she was not defeated by illness and instead devoted herself to studying traditional Chinese medicine to alleviate her pain. Through personal practice, she summarized a natural and healthy time-based dietary lifestyle, which not only cured many of her own conditions but also helped many others overcome their illnesses, improve their quality of life, and embark on a path to health.