Patient's question:
Recently, everything has been happening earlier, and I don't know why. I'm experiencing constipation symptoms again, and I haven't had a bowel movement for several days. I'm very worried and want to take many probiotics to help regulate my constipation. Which probiotics are effective for constipation?Doctor's answer:
For those who experience constipation again, it is appropriate to consume a variety of probiotics for the intestines, such as Lizhuzhangle. The probiotics contained in this medication can help to re-establish the balance of intestinal flora and have a certain therapeutic effect on constipation. People with constipation can drink plenty of honey water and eat a lot of rough fiber foods, which can help stabilize constipation. Daily, it is important to drink more water, eat more fresh vegetables and fruits, and avoid spicy, irritating, greasy, and fried foods.