NBA Physical Training — 122 Exercises Designed by Experts

Author: (USA) National Basketball Conditioning Coaches Association, translated by Sun Huan
Publisher:
Publishing Date: Not available
Features: All 122 exercises in this book are specially designed by experts to comprehensively improve the on-court performance of basketball athletes. Coaches and players can use the basketball conditioning level system presented in this book to assess their physical condition. Strive to meet the standards of professional players and complete all exercises in this book with the highest quality. "NBA Conditioning Training" will help you unlock your full potential.