How to check for mild fatty liver?

Patient's question:

My husband often attends banquets and hasn't paid much attention to his diet. Now he has developed mild fatty liver disease. I'd like to ask everyone how to treat it.

Doctor's answer:

If you have mild fatty liver, you can have a blood test to check liver function to see if there are any abnormalities. If liver function is normal, mild fatty liver can be managed without medication. Pay attention to eating foods that help lower cholesterol, such as hawthorn. It's important to exercise regularly, such as running, swimming, or hiking. Maintain a low-salt, low-fat diet, avoid fried and grilled foods, and eat less animal fat and internal organs. Regular blood tests should be done to monitor liver function, and liver ultrasounds should also be performed regularly. Green tea can be consumed, as it also helps lower blood lipid levels. Pay attention to a regular schedule and ensure adequate sleep. Avoid excessive stress.

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